Human beings are violent creatures so exposure to traumatic events which leave an unspoken legacy is nothing new. What is new is 24/7 web browsing, social media, TV and online streaming creating multiple exposure and repetition, and endless cyber avenues of escape from a painful reality.
According to Nicholas Carr in The Shallows, not since Gutenberg invented printing has humanity been exposed to such mind-altering technology.
Different people react in different ways to similar events – not all people who experience the same traumatic event will be severely disrupted. It is estimated that 80% of those in rehab for addiction in the UK and US have been traumatised at some point.
If what happened has been forgotten or silenced, memory and feelings can live on, and be passed on down the generations. These emotional legacies are generally hidden, encoded in myriad ways, from gene expression to everyday language, playing a far greater role in emotional and physical health than has been realised until now, since discoveries have been made thanks to the revolution in neuroscience research. Continue reading Review | Unspoken Legacy, Claudia Black | Central Recovery Press